Tips for Quitting Smoking Using Vaping
One in every five people dying is attributed to smoking and this shows how dangerous smoking is, although this is a fact that has been known for a long time. Cigarette smoking is hard and presents a challenge to most smokers although most of them have attempted to quit unsuccessfully because of the addictive nature of cigarettes. Many people turn to vape as a way of quitting cigarette smoking and although it involves replacing one vice with another, it has been proven to yield positive results. The following are ways you can use to quit cigarette smoking through vaping.
Cigarettes usually contain nicotine, a chemical that has different effects on the body and the main reason quitting cigarette smoking is so hard. The nicotine in cigarettes produces mood-altering effects when you smoke which makes smoking so pleasurable while making it difficult to quit because of withdrawal effects. Vaping can help a smoker quit smoking because it allows him or her to slowly wean themselves off nicotine by using nicotine free vape juice, rather than just going cold turkey.
Once the body has been used to nicotine, if you stop smoking immediately you will experience severe withdrawal effects because of lack of nicotine but best vape juice flavors come with different levels of nicotine allowing you to withdraw slowly. Since you don’t quit nicotine once with vaping, you still get to enjoy the sensation even as you work towards quitting. The current brand of cigarettes you are addicted has a certain level of nicotine level, when shopping for vape juice, you should buy one that has a similar level of nicotine.
Choosing a vape juice with the same nicotine level from best vape juice flavors available in the market will make switching from smoking to vaping much easier because you will be the same hit of nicotine. Since you are switching to a new vice, once you have found a vape juice from the best vape juice flavors available in the market you have to use it until you feel confident doing so. After you feel comfortable vaping, you should consider switching to a medium nicotine level vape juice.
Once you are comfortable with medium nicotine level vape juice, proceed to low nicotine level vape juice. In most people, cigarette smoking is a habit they have lived with for years so it cannot be fixed by vaping overnight, you should take your time to reach the stage of using nicotine free vape juice. Vaping for a cigarette smoker must be a gradual process to enjoy the benefits. Elaborated above is how you can use vaping to quit cigarette smoking.
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